delicious fat burning foods foer home

                   delicious fat burning foods

 I’m Karine Losier. As I think you've noticed, I have a strong passion for food, fitness, and culinary adventures. That's right, I'm like the Lara Croft of fat loss cooking! I'm a real kitchen glamour renegade.

I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.Why?

I find it fascinating to challenge the 'professional' methods using my self-taught tricks and produce recipes that taste just as good, if not better than what so called "health chefs" can create.

One thing that separates me from other chefs is that I also have a Masters degree in psychology. I've had the opportunity to deal with a lot of people with weight problems and who struggle to lose body fat.

That makes me fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.

That's why one afternoon I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record time and help people be happier with their progress.

Dave agreed and from that moment we decided to start designing recipes and nutrition plans that only required three simple rules to follow to ensure maximal fat burning with minimal effort

                      The Metabolic Cooking
                 3-Step Fat Burning Protocol

Step #1:

Metabolic Nutri-Profile: Know

What Is "Safe" To Eat At Different Times Of The Day

Food combinations are crucial to optimize fat loss potential. Our profile system tells you exactly what recipes are "fat burning friendly" at different times of the day so you never have to guess and you always know what is safe.

Step #2:

Metabolic Adaptation Phenomenon Food Cycling

We automatically vary your nutrient sources to combat metabolic slowdown. Rather than always choosing chicken, egg whites, and protein powder, we're going to introduce some new foods into your diet. Something different.

Step #3:

Thermocharged Fat Burning Ingredients

Make your food work for you! Choosing from our "Metabolic Cooking Approved" foods and ingredients list ensures you boost metabolism just by eating. Immediately double your efforts by using unique food combinations that burns calories just by breaking down the foods you eat.

These are foods that are guaranteed to burn fat so there's no guesswork regarding what foods to pick when cooking your meals.