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Showing posts with the label extra weight loss diet

WITHOUT Rebound Weight Gain

 This Forces Your Body to "Hold On" To Extra Weight  This Forces Your Body to "Hold On" To Extra Weight  This was a big breakthrough for me in understanding why my body was always storing fat even if I was on a diet.According to lymph expert Jenna Macciochi, Ph.D., "Carrying around extra pounds triggers inflammation - a problem for both your immune system and your waistline." "As part of its role as a superhighway, the lymphatic system carries immune cells through your body to infection-fighting lymph nodes. However, inflammation thwarts this process by reducing lymph flow." And researchers at St. Jude Children's Research Hospital report that this inflammation triggers the creation of more fat cells to store these toxins in... Which makes losing weight even more difficult. WITHOUT Rebound Weight Gain When you have slow lymph flow in your body, as most women do, it forces your cells to "hold on" to extra weight... It's like those...