how to 20 easy ways to look a decade younger how to 20 easy ways to look a decade younger, These 5 steps reveal the things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body. 5 Steps To Looking 10 Years Younger By Steve & Becky Holman Did you comprehend that as soon as you hit forty years of age, whether or not you are a man or a woman, your physique begins growing older FASTER than normal? Studies have proven that besides the desirable vitamins and exercise, your physique will age about 6 months EXTRA for each 12 months that passes. Think about that! If you are 40, that ability with the aid of the time you hit forty four you will LOOK and FEEL forty eight And through the time you attain 60, you will LOOK and FEEL 70 YEARS OLD! We see this each day... simply seem round you. Did you recognize that 90% of human beings over the age of 35 lose adequate muscle each and every 12 months to burn off an extra four ki...